ABOUT
Get to Know Me
and My Approach
S E R V I C E S
Individual Therapy Sessions
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Individual Therapy can be helpful at any point in life. ​Has something been going on recently that you've needed help processing? A life transition or feeling stuck? Or maybe it's something from the past. Let's explore what brings you into therapy at this time and what you're needing individually.
SERVICES
Individual, Couples, and Family Therapy
For Whatever Season of Life You're In
S E R V I C E S
Couples Therapy Sessions
Wanting to tune up your relationship?
Has conflict been on the rise?
Are you craving more connection in your family?
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In Couples and Family Therapy we can work collaboratively to meet your relationship and family needs. Conflict resolution is a personal passion of mine and can be achieved with patience, practice, and openness.
S E R V I C E S
Family Therapy Sessions
Coming to therapy might be a familiar experience, or it might be something new you are trying. We are constantly growing as individuals, and therapy is a wonderful place to explore how you can continue to reach new levels of self-growth. Going to therapy can be part of your self-care routine, and after you've started, you will begin to see your hard work pay off. It truly can be an eye-opening experience to see what happens when you take time each week (without distractions) to focus on you.
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Consistency is key when taking care of your mental health, and that means that real progress and results will happen when you continue to show up for you (yes, even on the hard days too.) I'm excited that you have made this commitment to yourself and to your mental health; let's get started.
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